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Yes!!!!
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1404 kcal
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Fat: 47.13g | Prot: 67.93g | Carb: 182.96g.
Breakfast: sugar, french vanilla creamer, Coffee (Brewed From Grounds), french vanilla capp, dannon fruit on the bottom. Lunch: RED FRENCH DRESSING, salad, vegetable oil, bacon, fried pork chop, fried green beans. Dinner: boneless chicken breast, Valley Fresh Steamers Broccoli & Cheese Sauce, white rice. Snacks/Other: Giant White Bread, chicken salad, Grapes, baby carrot, Special K Cereal Bars - Strawberry. more...
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3248 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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