Weigh In record (no journal entry) for 02 April 2014
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142.5 lb
Lost so far: 8.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1139 kcal
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Fat: 53.74g | Prot: 81.05g | Carb: 91.88g.
Breakfast: Gardenburger The Original Veggie Burgers, Nonfat Cappuccino, Havarti Cheese. Lunch: Veggie Patch Mediterranean Spinach & Chickpea Patties, Hard-Boiled Egg . Dinner: Great Range Bison, Starbucks Nonfat Cappuccino (Grande). Snacks/Other: Prima Della White American Cheese, Veggie Patch Mediterranean Spinach & Chickpea Patties, Navels Oranges . more...
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steady weight
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