Weigh In record (no journal entry) for 01 April 2014
|
192.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2014:
|
2093 kcal
|
Fat: 79.37g | Prot: 65.79g | Carb: 283.90g.
Breakfast: Great Value Strawberries & Cream Instant Oatmeal, Great Value Bananas & Cream Instant Oatmeal. Lunch: Michelina's Traditional Recipes Beef & Peppers. Dinner: KFC Potato Wedges, KFC Doublicious with Original Recipe Filet. Snacks/Other: Publix Premium Chocolate Ice Cream, Marble Cake with Icing, Nagaraya Garlic Cracker Nuts, Altoids Wintergreen Mints. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J1313's weight history
|