Weigh In record (no journal entry) for 25 March 2014
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194.2 lb
Lost so far: 0.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1570 kcal
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Fat: 38.39g | Prot: 67.29g | Carb: 253.95g.
Breakfast: Great Value Strawberries & Cream Instant Oatmeal, Great Value Bananas & Cream Instant Oatmeal. Lunch: Pennysticks Honey Wheat Braided Pretzels, Great Value Deli Style Sliced Swiss Cheese, Great Value 97% Fat Free Honey Ham, Nature's Own Honey Wheat Bread. Dinner: Tai Pei Chicken and Broccoli. Snacks/Other: Altoids Peppermint Mints, Nagaraya Garlic Cracker Nuts, Bananas. more...
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losing 0.4 lb a week
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