| July 2014 |
| Tue 29th: |
1315 *
|
57%
|
fat: 31.50g |
| |
protein: 63.92g |
| |
carbs: 196.90g |
|
-
|
-
|
| Mon 28th: |
1131 *
|
49%
|
fat: 29.85g |
| |
protein: 70.57g |
| |
carbs: 153.30g |
|
-
|
-
|
| Fri 25th: |
1347 *
|
59%
|
fat: 43.95g |
| |
protein: 32.54g |
| |
carbs: 216.34g |
|
-
|
-
|
| Thu 24th: |
1286 *
|
56%
|
fat: 36.70g |
| |
protein: 37.94g |
| |
carbs: 201.70g |
|
-
|
-
|
| Wed 23rd: |
1442 *
|
63%
|
fat: 57.09g |
| |
protein: 53.67g |
| |
carbs: 193.33g |
|
-
|
-
|
| Tue 22nd: |
1006 *
|
44%
|
fat: 33.66g |
| |
protein: 44.06g |
| |
carbs: 138.50g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
327 *
|
14%
|
fat: 6.90g |
| |
protein: 6.50g |
| |
carbs: 66.24g |
|
-
|
-
|
| Tue 17th: |
1896 *
|
82%
|
fat: 65.80g |
| |
protein: 59.13g |
| |
carbs: 253.15g |
|
-
|
-
|
| Mon 16th: |
1518 *
|
66%
|
fat: 41.09g |
| |
protein: 51.38g |
| |
carbs: 246.72g |
|
-
|
-
|
| Tue 10th: |
467 *
|
20%
|
fat: 11.90g |
| |
protein: 4.50g |
| |
carbs: 88.24g |
|
-
|
-
|
| Mon 9th: |
1601 *
|
70%
|
fat: 70.71g |
| |
protein: 41.94g |
| |
carbs: 220.20g |
|
-
|
-
|
| Wed 4th: |
927 *
|
40%
|
fat: 40.14g |
| |
protein: 26.84g |
| |
carbs: 117.48g |
|
-
|
-
|
| Tue 3rd: |
2578 *
|
112%
|
fat: 100.09g |
| |
protein: 107.92g |
| |
carbs: 312.80g |
|
-
|
-
|
| Mon 2nd: |
1200 *
|
52%
|
fat: 44.92g |
| |
protein: 36.38g |
| |
carbs: 171.14g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
1346 *
|
59%
|
fat: 48.11g |
| |
protein: 38.33g |
| |
carbs: 199.41g |
|
-
|
-
|
| Thu 29th: |
1081 *
|
47%
|
fat: 27.20g |
| |
protein: 36.07g |
| |
carbs: 183.71g |
|
-
|
-
|
| Wed 28th: |
1705 *
|
74%
|
fat: 66.85g |
| |
protein: 63.19g |
| |
carbs: 225.02g |
|
-
|
-
|
| Tue 27th: |
1619 *
|
70%
|
fat: 60.53g |
| |
protein: 65.70g |
| |
carbs: 202.30g |
|
-
|
-
|
| Mon 26th: |
2297 *
|
100%
|
fat: 113.40g |
| |
protein: 85.00g |
| |
carbs: 228.24g |
|
-
|
-
|
| Fri 16th: |
582 *
|
25%
|
fat: 20.82g |
| |
protein: 13.99g |
| |
carbs: 86.30g |
|
-
|
-
|
