Weigh In record (no journal entry) for 01 April 2014
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1879 kcal
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Fat: 85.65g | Prot: 73.38g | Carb: 196.97g.
Breakfast: Nutella Hazelnut Spread, Bob Evans Toasted and Buttered White Bread. Lunch: Fit & Active Low Fat Devils Food Cookie Cakes, Robin Hood Paleo Lamb Cassoulet. Dinner: TGI Friday's Sweet Potato Fries, Large Hamburger with Condiments and Vegetables. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry. more...
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losing 0.1 lb a week
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