Weigh In record (no journal entry) for 30 March 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2014:
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1167 kcal
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Fat: 26.78g | Prot: 107.58g | Carb: 112.05g.
Breakfast: Grape Tomatoes, Arnold 100% Whole Grain Sandwich Thins, Kraft Singles Fat Free Sharp Cheddar Cheese, Scrambled Egg. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Arnold 100% Whole Grain Sandwich Thins. Dinner: Fat Free Sour Cream, Olive Oil, Asparagus, White Potatoes (Flesh and Skin), Kraft Singles Fat Free Sharp Cheddar Cheese, Skinless Chicken Breast. Snacks/Other: Anheuser-Busch Bud Light Beer, Raspberries. more...
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