Weigh In record (no journal entry) for 31 March 2014
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218.0 lb
Lost so far: 97.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2014:
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1819 kcal
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Fat: 86.55g | Prot: 107.78g | Carb: 162.99g.
Breakfast: Great Value Light Nonfat Yogurt. Lunch: Bananas, Fruit Salad, Broccoli (with Salt, Drained, Cooked, Boiled), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: New York Olde World Ciabatta Cheese Rolls, Great Value Thinly Sliced Roast Beef, Horseradish Sauce, Great Lakes Cheese Provolone Cheese Slices. Snacks/Other: M&M's Peanut M&M's (Package). more...
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gaining 0.6 lb a week
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