Weigh In record (no journal entry) for 06 April 2014
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212.0 lb
Lost so far: 103.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2014:
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1290 kcal
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Fat: 49.00g | Prot: 84.00g | Carb: 147.00g.
Breakfast: Great Value Light Nonfat Yogurt. Lunch: Atlanta Bread Company Chicken Cordon Bleu Panini. Dinner: Red Baron Thin Crust - 5-Cheese Pizza. more...
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losing 7.0 lb a week
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