drkboom's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
206.0 lb Lost so far: 109.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2014:
420 kcal Fat: 10.00g | Prot: 24.00g | Carb: 56.00g.   Breakfast: Market Day English Muffin Breakfast Sandwich. more...
losing 6.0 lb a week

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