Weigh In record (no journal entry) for 31 March 2014
|
215.0 lb
Lost so far: 4.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 March 2014:
|
1003 kcal
|
Fat: 46.22g | Prot: 54.27g | Carb: 108.00g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Fiber One Chewy Bars - Trail Mix. Dinner: American Value Green Beans (Canned), Pork Loin (Country-Style Ribs). Snacks/Other: Health Wise Peanut Butter Brownie Protein Bar, Sargento Light Mozzarella String Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
|
gaining 4.1 lb a week
|
Comments
Way to get started again! In proud of you!!
31 Mar 14 by member: Lynemb
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bethanylc's weight history
|