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I'm on track again today after a awhile of not following through. I'm on board to stick with it this time, it'll be hard with all the steroids I'm taking after being in the hospital. I plan on going all the way this time sticking to it.
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218.0 lb
Lost so far: 1.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2014:
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1081 kcal
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Fat: 46.97g | Prot: 73.46g | Carb: 98.26g.
Breakfast: Chicken Leg, Chicken Thigh. Dinner: Potatoes (Flesh Without Skin, with Salt, Boiled), Potatoes (Flesh Without Skin, with Salt, Boiled), Meat Loaf. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Sargento Light Mozzarella String Cheese. more...
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gaining 1.5 lb a week
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