Bethanylc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 13th: 934 * 58%
fat: 23.06g
|
protein: 49.01g
|
carbs: 144.13g
- -
Mon 12th: 1270 * 79%
fat: 20.30g
|
protein: 47.00g
|
carbs: 223.00g
- -
Sat 10th: 230 * 14%
fat: 4.00g
|
protein: 7.00g
|
carbs: 43.00g
- -
Fri 9th: 1543 * 96%
fat: 64.43g
|
protein: 79.55g
|
carbs: 171.61g
- -
Thu 8th: 1383 * 86%
fat: 26.40g
|
protein: 81.50g
|
carbs: 197.28g
- -
Wed 7th: 1183 * 74%
fat: 20.40g
|
protein: 71.47g
|
carbs: 178.61g
- -
Tue 6th: 1798 * 112%
fat: 38.74g
|
protein: 76.94g
|
carbs: 284.29g
- -
Mon 5th: 1133 * 71%
fat: 37.65g
|
protein: 39.23g
|
carbs: 155.20g
- -
April 2014
Tue 29th: 654 * 41%
fat: 33.00g
|
protein: 32.62g
|
carbs: 58.76g
- -
Mon 28th: 1597 * 100%
fat: 46.73g
|
protein: 78.35g
|
carbs: 213.00g
- -
Wed 23rd: 442 * 28%
fat: 8.37g
|
protein: 16.22g
|
carbs: 85.18g
- -
Tue 22nd: 1293 * 81%
fat: 63.97g
|
protein: 58.36g
|
carbs: 147.82g
- -
Sat 19th: 1615 * 101%
fat: 60.32g
|
protein: 51.54g
|
carbs: 210.01g
- -
Fri 18th: 1373 * 86%
fat: 43.12g
|
protein: 63.77g
|
carbs: 188.77g
- -
Thu 17th: 1317 * 82%
fat: 43.84g
|
protein: 39.97g
|
carbs: 198.02g
- -
Wed 16th: 1360 * 85%
fat: 28.76g
|
protein: 74.20g
|
carbs: 212.73g
- -
Tue 15th: 1025 * 64%
fat: 24.10g
|
protein: 92.25g
|
carbs: 120.69g
- -
Mon 14th: 1081 68%
fat: 46.97g
|
protein: 73.46g
|
carbs: 98.26g
- -
Fri 4th: 1183 * 74%
fat: 55.28g
|
protein: 69.40g
|
carbs: 114.77g
- -
Thu 3rd: 1615 * 101%
fat: 45.00g
|
protein: 71.00g
|
carbs: 240.00g
- -

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