Weigh In record (no journal entry) for 31 March 2014
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2014:
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1279 kcal
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Fat: 44.81g | Prot: 48.01g | Carb: 179.14g.
Breakfast: Plain Yogurt, Honey, Fruit Salad, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Ruffles Original Potato Chips, Ham and Cheese Sandwich. Dinner: Diana Cereza, Mixed Vegetable Juice (Vegetables Other Than Tomato), Boiled Egg. Snacks/Other: Sugar, Coffee. more...
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2452 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Curves - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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