Weigh In record (no journal entry) for 31 March 2014
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118.0 lb
Lost so far: 4.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1097 kcal
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Fat: 24.34g | Prot: 86.70g | Carb: 145.24g.
Breakfast: Banano, Papaya, Jugo de Naranja. Lunch: D'Gari Gelatina Light, Zapallito Verde, Pechuga de Pollo. Dinner: Frijoles Negros, D'Gari Gelatina Light, Espinacas Cocidas (Frescas), Salchichas de Pollo. Snacks/Other: Palomitas de Maíz, Virginias Caramelo Duro sin Azucar, Manzana Verde. more...
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gaining 3.5 lb a week
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