truckerkate's Journal, 04 March 2010

118.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 97.64g | Prot: 106.04g | Carb: 208.83g.   Breakfast: Reese's Peanut Butter Cup Sundae, Monterey Cheese, Sugar, Whole Milk, Coffee, Bacon (Cured, Baked, Cooked), Potatoes (Flesh, with Salt, Boiled), Cooked Egg White. Lunch: Potato Chips, Toasted Whole Wheat Bread, Celery, Mayonnaise, Grilled Chicken (Skin Not Eaten). Dinner: Chicken Strips (Kid's), Minestrone Soup (Canned). Snacks/Other: Coca-Cola Classic Soda. more...

1989 kcal

Activities & Exercise: you know what - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Driving - 2 hours, Desk Work - 10 hours, Circuit Training - 40 minutes, Sleeping - 6 hours and 15 minutes, Resting - 3 hours and 50 minutes. more...