Weigh In record (no journal entry) for 14 March 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1760 kcal
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Fat: 56.64g | Prot: 107.44g | Carb: 210.33g.
Breakfast: lowfat granola nutrisystem, Greek Strained Nonfat Yogurt - Strawberry, D-Lights Turkey Sausage Muffin. Lunch: butternut squash soup trader joes, Multi-Grain Sandwich Thins, kraft single, Original Vegan Meatless Burgers, BBQ Sauce. Dinner: gorgonzola, lowfat milk, chicken, spinach, fusilli. Snacks/Other: Light Garlic & Herb Cheese Wedges, Celery, baked onion rings, green tea, almond 100 calorie. more...
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3469 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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