jkk_med's Journal, 29 March 2014

172.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 33.29g | Prot: 33.28g | Carb: 207.08g.   Breakfast: Kraft Jalapeno String Cheese, Kroger 2% American Cheese Slices, Bacon, Orange Juice , Cranberry Juice, Scrambled Egg , Thomas' Original English Muffins. Snacks/Other: Starburst Starburst Minis, Starburst Original Fruit Chews. more...

2367 kcal

Activities & Exercise: Housework - 4 hours, Resting - 9 hours, Sleeping - 11 hours. more...