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Wow. Rough Week.
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135.5 lb
Lost so far: 41.5 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2014:
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954 kcal
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Fat: 52.37g | Prot: 87.09g | Carb: 33.07g.
Breakfast: Olive Oil, Salmon. Lunch: Balsamic Vinegar, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach , Mushrooms , Cucumber (Peeled) , Turkey Meat , Pine Nuts (Pignolias). Dinner: Chicken Breast, Olive Oil, California Pizza Kitchen Asparagus & Arugula Salad. Snacks/Other: Strawberries, Vitafusion Fiber Well Gummies, Whipped Cream (Pressurized), Weight Watchers Light String Cheese, Egg. more...
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losing 0.4 lb a week
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