|
I have a new plan which I will begin on April 1. The plan is to up my walking routine and begin adding in more carbs. Im going to have to find a new balance between the two so as not to gain wt. I also need to increase water intake. Beginning a new journal of foods/ water/ exercise should be fun.
|
134.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
steady weight
|