O'hara's Journal, 14 March 2011

So, I ate Mexican this weekend. Fish tacos, cheese dip and chips and a real Coke. Enjoyed every bite! But, I'm happy that I was able to get back to SB without a problem. I'm glad I passed that test :)
257.0 lb Lost so far: 12.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
943 kcal Fat: 53.32g | Prot: 87.66g | Carb: 34.98g.   Breakfast: kroger canadian bacon, Hard Boiled Egg Whites. Lunch: perdue short cuts original roasted, newman's own balsamic light, butter lettuce, sargento mexican cheese, roasted sliced almonds, edamame, grape tomato. Dinner: cod, french green beans. Snacks/Other: Chocolate Peanut Butter Dessert, Colby Jack Cheese Sticks, Smoked Almonds. more...
gaining 0.5 lb a week

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