| January 2013 |
| Mon 7th: |
311 *
|
16%
|
fat: 12.18g |
| |
protein: 42.80g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 5th: |
1421
|
71%
|
fat: 80.95g |
| |
protein: 137.59g |
| |
carbs: 28.34g |
|
-
|
-
|
| Fri 4th: |
1492
|
75%
|
fat: 91.56g |
| |
protein: 120.13g |
| |
carbs: 55.36g |
|
-
|
-
|
| Thu 3rd: |
948
|
47%
|
fat: 59.25g |
| |
protein: 79.93g |
| |
carbs: 30.68g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
750
|
50%
|
fat: 32.00g |
| |
protein: 23.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 11th: |
190
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 10th: |
2076
|
90%
|
fat: 90.18g |
| |
protein: 65.80g |
| |
carbs: 188.57g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
578
|
29%
|
fat: 33.61g |
| |
protein: 56.50g |
| |
carbs: 15.69g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
415
|
21%
|
fat: 19.17g |
| |
protein: 49.10g |
| |
carbs: 14.68g |
|
-
|
-
|
| Tue 29th: |
1103
|
55%
|
fat: 65.51g |
| |
protein: 98.45g |
| |
carbs: 36.46g |
|
-
|
-
|
| Mon 28th: |
1451
|
73%
|
fat: 97.13g |
| |
protein: 117.87g |
| |
carbs: 37.79g |
|
-
|
-
|
| Sun 27th: |
1812
|
91%
|
fat: 121.98g |
| |
protein: 144.47g |
| |
carbs: 34.85g |
|
-
|
-
|
| Fri 25th: |
51 *
|
3%
|
fat: 0.18g |
| |
protein: 10.80g |
| |
carbs: 0.72g |
|
-
|
-
|
| Thu 24th: |
433 *
|
22%
|
fat: 25.03g |
| |
protein: 41.22g |
| |
carbs: 10.79g |
|
-
|
-
|
| Wed 23rd: |
1467
|
73%
|
fat: 96.09g |
| |
protein: 114.82g |
| |
carbs: 48.40g |
|
-
|
-
|
| Tue 22nd: |
1296
|
65%
|
fat: 81.51g |
| |
protein: 112.73g |
| |
carbs: 37.52g |
|
-
|
-
|
| Mon 21st: |
1150 *
|
58%
|
fat: 56.71g |
| |
protein: 99.02g |
| |
carbs: 67.27g |
|
-
|
-
|
| Thu 17th: |
754
|
38%
|
fat: 48.18g |
| |
protein: 59.30g |
| |
carbs: 25.47g |
|
-
|
-
|
| Wed 16th: |
1858
|
93%
|
fat: 99.07g |
| |
protein: 205.99g |
| |
carbs: 31.88g |
|
-
|
-
|
| Tue 15th: |
1264
|
63%
|
fat: 85.90g |
| |
protein: 97.30g |
| |
carbs: 37.02g |
|
-
|
-
|
