TonyFar's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
216.3 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 March 2014:
500 kcal Fat: 8.04g | Prot: 18.88g | Carb: 83.40g.   Breakfast: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. more...
gaining 0.8 lb a week

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