Weigh In record (no journal entry) for 28 March 2014
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139.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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572 kcal
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Fat: 23.66g | Prot: 32.73g | Carb: 57.76g.
Breakfast: Baked Egg (Fat Not Added in Cooking), Kraft Velveeta Shreds Original. Lunch: Quaker Rice Cakes - Butter Popcorn, Laughing Cow Light Creamy Swiss Cheese Wedges, Cooked Kale (from Fresh), DiGiorno Rising Crust Pizza - Four Cheese. more...
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steady weight
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plprentiss's weight history
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