gottagetitoff's Journal, 28 May 2009

Yeah, I've lost!
227.6 lb Lost so far: 2.4 lb.    Still to go: 67.6 lb.    Diet followed 100%.

Diet Calendar Entry for 28 May 2009:
1553 kcal Fat: 51.88g | Prot: 76.91g | Carb: 203.98g.   Breakfast: Fat Free Light Creamy Vanilla Yogurt, oatmeal. Lunch: French Salad Dressing, fresh zucchini, Chicken Breast grilled. Dinner: Corn on the Cob, Foster, FULLY COOKED CHICKEN PATTIES. Snacks/Other: apple, apple. more...
losing 8.4 lb a week

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Excellent! Keep it up... 
28 May 09 by member: information

     
 

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