Weigh In record (no journal entry) for 27 March 2014
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115.6 lb
Lost so far: 6.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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706 kcal
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Fat: 19.25g | Prot: 47.13g | Carb: 97.49g.
Breakfast: Kiwi, Papayas, Piña. Lunch: Espinacas Cocidas (Frescas), Brócoli, Pechuga de Pollo. Dinner: Sandía, Queso Cottage (2% Bajo en Grasa), Pan Integral, Almendras. Snacks/Other: Las Sevillanas Obleas. more...
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2103 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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