Weigh In record (no journal entry) for 24 September 2021
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241.2 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2021:
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625 kcal
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Fat: 23.82g | Prot: 34.55g | Carb: 74.44g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman, Leverpostei 10G. more...
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gaining 1.5 lb a week
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