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151.4 on 3/12/11
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153.4 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2488 kcal
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Fat: 121.24g | Prot: 83.46g | Carb: 306.74g.
Breakfast: Bills Granola, Go Raw Trek Mix - Just A Handful, Blueberries, Bananas. Lunch: Petite Brownie Bites, broc, California Avocados, goat cheese. Dinner: Norway Sardines in Water (No Salt Added). Snacks/Other: Apples, confetti. more...
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gaining 3.5 lb a week
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