billtech66's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
148.3 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
2597 kcal Fat: 67.69g | Prot: 68.69g | Carb: 443.59g.   Breakfast: Wildtree Wildly Blueberry Jam, Raisins, Millet, Bananas, Water, Cinnamon, Kelp Seaweed, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Lewis Labs Lewis Labs Brewer's Yeast, Solgar Calcium Magnesium Citrate, Dried Pumpkin and Squash Seed Kernels, Lemon Juice. Lunch: Bananas, Bronte 100G Christmas Cake, Iced (Fruit Cake), bulkfoods one Taffy, 8.3g black taffy, Lewis Labs Lewis Labs Brewer's Yeast, Nissin Ramen Noodles with Shrimp Soup Cup. Dinner: Light Ice Cream. Snacks/Other: Trader Joe's Daily Bread Sprouted Whole Grain, Trader Joe's Manchego Cheese. more...
gaining 0.7 lb a week



     
 

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