Weigh In record (no journal entry) for 26 March 2014
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173.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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2414 kcal
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Fat: 111.45g | Prot: 60.56g | Carb: 309.30g.
Breakfast: Cranberry Juice, Strawberries, Boiled Egg. Lunch: Giant Eagle Cherry Tomatoes, Dole Caesar Salad Kit. Dinner: Chicken Fried Rice. Snacks/Other: Hershey's Milk Chocolate Bar, Starburst Original Fruit Chews, Reese's Miniature Peanut Butter Cups, Hershey's Rolo Milk Chocolate Chewy Caramels, Hershey's Special Dark Chocolate Kisses, Herbal Tea (Other Than Chamomile, Brewed), Clementines , Bananas . more...
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2717 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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