Weigh In record (no journal entry) for 26 May 2009
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312.5 lb
Lost so far: 30.8 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2009:
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4644 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 4.8 lb a week
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