amarti60's Journal, 25 March 2014

147.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed poorly.

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1404 kcal

Fat: 44.83g | Prot: 59.57g | Carb: 196.65g.   Breakfast: Hunt's Chocolate Pudding Snack Pack, McAlister's Deli Tuna Salad on Wheat Sandwich. Lunch: Celery Juice. Dinner: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Chobani Lowfat Banana Greek Yogurt (5.8 oz), Keebler Town House Original Light Buttery Crackers, Split Pea and Ham Soup. more...

1694 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...