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I have been busy last 2 to 3 weeks with school and added a heavy workload to it. I had no time to exercise or eat right and it seems as if I am back to square one. Today starts day 1 again, time to fix this weight gain before it goes any further.
Diet Calendar Entries for 25 March 2014:
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1404 kcal
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Fat: 44.83g | Prot: 59.57g | Carb: 196.65g.
Breakfast: Hunt's Chocolate Pudding Snack Pack, McAlister's Deli Tuna Salad on Wheat Sandwich. Lunch: Celery Juice. Dinner: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Chobani Lowfat Banana Greek Yogurt (5.8 oz), Keebler Town House Original Light Buttery Crackers, Split Pea and Ham Soup. more...
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1694 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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