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amarti60
Journal
25 Mar 14
amarti60's Journal, 25 March 2014
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Weigh In record (no journal entry) for 25 March 2014
147.4 lb
Lost so far:
2.6 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 March 2014:
1404 kcal
Fat: 44.83g | Prot: 59.57g | Carb: 196.65g.
Breakfast:
Hunt's Chocolate Pudding Snack Pack, McAlister's Deli Tuna Salad on Wheat Sandwich.
Lunch:
Celery Juice.
Dinner:
Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Chobani Lowfat Banana Greek Yogurt (5.8 oz), Keebler Town House Original Light Buttery Crackers, Split Pea and Ham Soup.
more...
1694 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 8.9 lb a week
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