Weigh In record (no journal entry) for 25 March 2014
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173.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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1971 kcal
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Fat: 95.55g | Prot: 54.77g | Carb: 241.57g.
Breakfast: Cranberry Juice, Banana Bread, Boiled Egg. Lunch: Happy Farms Colby & Monterey Jack Cheese, Campbell's Healthy Request Mexican Style Chicken Tortilla Soup. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Chipotle Mexican Grill Guacamole, Dole Ultimate Caesar Salad Kit. Snacks/Other: Brach's Maple Nut Goodies, Bananas , Clementines . more...
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2879 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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