judibird's Journal, 26 May 2009

Ho pooh. My weight is up again. I know that this is what my body does so not very worried about it yet. Although I knew 204 was to good to believe. We will see what the week brings. Busy today at work and tired tonight. Time for a little R & R.

206.2 lb Lost so far: 46.8 lb.    Still to go: 0 lb.    Diet followed 100%.

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651 kcal

Fat: 9.92g | Prot: 45.81g | Carb: 102.48g.   Breakfast: medifast cocoa, water. Lunch: water, healthy choice chicken and rice. Dinner: smart ones shrimp marinara. Snacks/Other: Cantaloupe Melons, marathon nutrition bar. more...

3103 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...