judyschlipp's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
115.5 lb Lost so far: 4.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
37 kcal Fat: 0.63g | Prot: 1.17g | Carb: 9.05g.   Breakfast: Fiber Gummies, Cream (Half & Half, Fat Free). more...
1342 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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