Weigh In record (no journal entry) for 08 March 2011
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164.2 lb
Lost so far: 3.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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1339 kcal
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Fat: 54.56g | Prot: 68.69g | Carb: 146.99g.
Breakfast: Veggie Shreds, Green Onion, Red Onions, Red Bell Pepper, Mushrooms, Egg White. Lunch: Mushrooms, Red Onions, 14" Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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2131 kcal
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Activities & Exercise:
Driving - 20 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 45 minutes, Sitting - 5 hours, Resting - 6 hours and 55 minutes, Sleeping - 10 hours. more...
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losing 1.0 lb a week
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