Weigh In record (no journal entry) for 28 January 2011
|
167.2 lb
Lost so far: 0.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2011:
|
1890 kcal
|
Fat: 77.03g | Prot: 75.98g | Carb: 219.84g.
Breakfast: Coffee, Whipped Cream Cheese, Veggie Breakfast Sausage Links, Fried Egg. Lunch: Coffee, French Fries (Medium), Side Salad. Dinner: Sushi, Cream Cheese Roll with Salmon, Tuna Sashimi. more...
|
|
2222 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maltesemace's weight history
|