Weigh In record (no journal entry) for 11 March 2011
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173.0 lb
Lost so far: 28.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2011:
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1322 kcal
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Fat: 32.95g | Prot: 60.64g | Carb: 209.49g.
Breakfast: coffee, international delight caramel macchiato. Lunch: apple, thai soup, haricot verte. Dinner: panera baguette, panera chicken thai salad. Snacks/Other: cinnamon cookies, cranberry trail mix. more...
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losing 0.8 lb a week
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