Weigh In record (no journal entry) for 26 May 2009
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2009:
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1378 kcal
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Fat: 56.32g | Prot: 58.77g | Carb: 161.24g.
Breakfast: honey nut cheerios, powdered creamer, sugar, coffee. Lunch: goldfish, Healthy Life Reduced Calorie White Bread, swiss, butterball roasted turkey. Dinner: salsa, chips, pizza. Snacks/Other: low fat chocolate granola bar. more...
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2635 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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losing 3.0 lb a week
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