sarita-b's Journal, 26 May 2009

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Hoping for a good week after Memorial Day weekend!

130.0 lb Lost so far: 5.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2009:

738 kcal

Fat: 8.50g | Prot: 53.66g | Carb: 92.00g. Breakfast: special k , skim milk, whole ground flaxseed meal. Dinner: long grain wild rice farmhouse, boneless skinless chicken kirkland. Snacks/Other: beer, Egg White. more...

1959 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 53 minutes, Sleeping - 7 hours and 37 minutes. more...

steady weight