Weigh In record (no journal entry) for 17 September 2021
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240.7 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2021:
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825 kcal
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Fat: 8.70g | Prot: 21.20g | Carb: 104.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. more...
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gaining 10.8 lb a week
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