madaboutmoose's Journal, 16 May 2009

188.6 lb Lost so far: 70.6 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 50.40g | Prot: 79.13g | Carb: 106.33g.   Breakfast: water, medifast cocoa. Lunch: Del Taco Chicken Tacos. Dinner: Filet Mignon, Potato. Snacks/Other: Marathon Nutrition Bar - Dark Chocolate Crunch. more...

2811 kcal

Activities & Exercise: Elliptical - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...