Weigh In record (no journal entry) for 13 September 2021
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200.8 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2021:
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1154 kcal
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Fat: 38.00g | Prot: 91.40g | Carb: 106.00g.
Breakfast: Feasters Panini Pepperoni, Huel Vanilla V2.3. Dinner: MyProtein Impact Whey Isolate - Natural Strawberry - 2.5kg, MyProtein Impact Whey Isolate - Natural Strawberry - 2.5kg. Snacks/Other: Fanta Fanta Zero Raspberry, Red Bull Zero Calories, Walkers Cheese & Onion Crisps (25g). more...
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gaining 5.0 lb a week
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