Weigh In record (no journal entry) for 24 May 2009
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223.8 lb
Lost so far: 56.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2009:
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1504 kcal
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Fat: 63.27g | Prot: 126.13g | Carb: 102.99g.
Breakfast: cottage cheese, dannon light and fit lemon. Lunch: private selection pizza. Dinner: salsa, salmon. more...
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losing 3.5 lb a week
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