Weigh In record (no journal entry) for 10 March 2011
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247.2 lb
Lost so far: 23.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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2726 kcal
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Fat: 70.41g | Prot: 84.48g | Carb: 441.06g.
Breakfast: Bananas, Banana Nut. Lunch: Flaxseed, snap peas, Green beans, Kikkoman teriyaki, Rice. Dinner: Zeus flat Greek pita, Cedar falafel, Lite Rye, Smooth Peanut Butter. Snacks/Other: nectarines, presidents choice hummus. more...
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gaining 12.6 lb a week
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