Weigh In record (no journal entry) for 09 September 2021
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198.0 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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705 kcal
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Fat: 31.80g | Prot: 18.30g | Carb: 85.50g.
Breakfast: Puck Spread Cheese, Sainsbury's Potato Gnocchi. more...
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gaining 15.4 lb a week
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