Weigh In record (no journal entry) for 19 March 2014
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2014:
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2264 kcal
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Fat: 83.78g | Prot: 73.74g | Carb: 310.42g.
Breakfast: Highland Estates Coffee Creamer, Nestle No Sugar Added Hot Chocolate with Calcium. Lunch: Garlic Bread, Nestle No Sugar Added Hot Chocolate with Calcium, Highland Estates Coffee Creamer, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Clancy's Cheddar Cheese Popcorn, HEB Classics selection Country fried chicken and cream gravy, Doritos Nacho Cheese Tortilla Chips, Campbell's Select Harvest Mexican Style Chicken Tortilla. Snacks/Other: Keebler Town House Pita Crackers, Kellogg's Special K Chocolatey Strawberry Cereal Bars. more...
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losing 1.0 lb a week
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