Laque's Journal, 17 March 2014

Ughhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh Not feeling any of my challenges this week due to females problems (PMS) I want junk food soda anything that's sweet not gd & unhealthy for you. Would like to stay medicated & home in bed all day But calories don't stop cuz I want to lay in bed all day GOAL: For this week is to maintain my weight but not gain more then 2 lbs HOPE I GET MOTIVATION 2 GO WORKOUT AFTER WORK 2day

Diet Calendar Entry for 17 March 2014:
1446 kcal Fat: 38.48g | Prot: 51.78g | Carb: 230.50g.   Breakfast: Highland Estates Coffee Creamer, Nestle No Sugar Added Hot Chocolate with Calcium, Dole Banana Dippers. Lunch: Nestle No Sugar Added Hot Chocolate with Calcium, Highland Estates Coffee Creamer, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Don Miguel EL Charrito Grande Beef Enchilida Dinner, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Bananas. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Bananas. more...

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